Re-discover your Self

Therapeutic breathwork is a supported experiential practice that utilizes your body's natural capacity for healing to shed what is stuck and aspirate your life. By being with and breathing through your present moment experience, you can transform what has been and open to more of the life you wish to live. 

 

Breathwork is useful for:

• transformation,

• peak performance,

• anxiety,

• trauma,

• PTSD,

• depression,

• sexual issues/blocks,

• anger,

• finding your voice,

• opening what is blocked,

• creativity,

• tension,

• addictions,

• stress,

• identity.