Support for men, leaders, and therapists who want to slow down, reconnect, and engage honestly with their lives.
You don’t have to do this alone.
Life can start to feel like something you manage rather than something that you’re a part of. Many people who arrive here are capable, thoughtful, and used to handling things on their own—while quietly carrying more than they let on.
Here we get to shift into a different pace.
Together we create space where you feel free to slow down, stop performing, and be with what’s actually happening. From there, clarity, choice, and meaningful movement become possible.
for Men
Mentorship for men who want more emotional range, connection, and ease— without pretending or posturing. This work is about becoming more available to who you already are.
for Leaders
Support for leaders and executives navigating responsibility, influence, and complexity—without losing themselves in the process.
for Therapists
Consultation and professional development for IFS therapists and practitioners seeking depth, clarity, and relational support.
If something here resonates, the next step is simple.
Artwork by Sharon Sargent Eckstein & Backwoods Press
What is Internal Family Systems (IFS) ?
IFS offers us a practical and respectful framework for working and relating with all of experience—emotion, sensation, other people, and the mysteries of life and living—without pretending that your life patterns are fixed or forcing them to change.
Payment
I work for and with the people I serve. View my service pricing here.
To find services that may work with your health insurance, please check my referral list of trusted providers, or search your insurance provider’s directory.
Cancellation Policy
Two business days from the appointment time. If you cannot attend our scheduled appointment for whatever reason with less than 2 business days’ notice, it’s OK. Just know that you will be charged for the session, whether we meet or not.