Re-discover Self-regulation

Neurofeedback is a powerful modality that allows your mind to learn how to self-regulate through in the moment audio and/or visual feedback based on real-time electroencephalogram (EEG) measures. Without you having to think about it, your nervous system can learn to flex out of patterns where it's currently stuck through brain training.

 

Click on the brain image below for a link to an introductory video and an article offering an overview of outcome research studies for neurofeedback.

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Neurofeedback is useful for

• peak performance,

• anxiety,

• trauma,

• PTSD,

• migraines,

• coping with stress,

• depression,

• anger/dysregulated mood,

• ruminating thoughts (OCD),

• tension,

• concentration,

• ability to relax,

• addictions,

• ADD/ADHD,

• sleep issues,

• and more.